Body, Spirit, Mind

As a  Holistic Health practitioner, I rely on the use of different approaches to best meet your needs.   I believe that all imbalance is an energetic expression of our mind, body and or spirit.  By allowing the energy to move, blocks, restrictions, accumulations and deficiencies can be addressed, thereby allowing for vitality and happiness. This is my goal in your healing journey.  

Homeopathy is  highly effective  in resolving mental, emotional and physical issues that may be acute or chronic.  This medical approach is applicable to all ages and individuals and is safe.  It involves an in-depth consultation which considers the person's overall state, including diet, lifestyle and environment.  Based on the central disturbance and the homeopath's observations, a remedy is prescribed to stimulate a positive response.

Osteopathy is one of the most effective manual approaches to health. Osteopathy, like homeopathy takes a holistic view of health and focuses on imbalance that is expressed through out the body.  Restrictions are addressed through various techniques such as, muscle energy, mobilization, soft tissue therapy, fascia therapy, cranial sacral therapy.   It is a hands on therapy,  aimed to release blockages and address imbalance.  Osteopathic treatments are successful in giving space for greater mobility, range of motion, flexibility, grounded-ness,  improved health and vitality and mental/emotional state .  

Reflexology is a therapeutic approach that involves triggering points on the feet to stimulate a healthy response.  It is very helpful in improving circulation, sleep, bowel movements, and to promote overall relaxation and wellness.  

Nutritional Supports How and what we eat greatly impacts our longevity, energy, quality of life and overall health.  Through the process of evaluation, I can support you in providing your body with the nutritional supports it requires to function at its optimal best.